Looking for a fun workout this summer? How about learning to jump rope? It’s fun, burns calories like no other, improves both mental and physical health, agility, coordination, balance and you can do it anywhere.
If you are interested in learning how to jump rope and would like to get outdoors and exercise with other jumpers in the community, email Allison, at allison@jumpropes.ca.
All ages and skill levels welcome.
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